Helping Children & Teenagers Feel Calmer, More Confident & Emotionally Supported
Compassionate online therapy supporting children, teenagers, and families experiencing anxiety, emotional overwhelm, ADHD-related challenges, school stress, and low confidence. Creating a safe and supportive space where young people feel heard, understood, and empowered to build emotional confidence and healthier coping strategies.
You know something isn't right, but you're not sure where to turn.
Maybe your child has gone quiet. Maybe school has become a daily battle or the mornings feel impossible. Maybe you've been told they'll grow out of it, but deep down you're not so sure.
I get it, not just as a therapist but as a mum too. When a child is struggling, the whole family feels it. You don't need to have all the answers before you reach out. That's what I'm here for.
I offer specialist CBT therapy for children and young people across Cannock, Staffordshire and the West Midlands, online and in person.
Working with schools and families beyond the therapy room
Alongside 1-to-1 therapy I also offer workshops and training for schools, teachers and parent groups across the West Midlands. Whether you are a school looking for staff mental health training, a pastoral team wanting support for pupils, or a parent wanting to better understand your child's emotional world, there is something here for you.
I offer teacher and staff training, parent workshops online and in person, pupil group programmes in school, and school based 1-to-1 sessions.